The ALFA Training Body Transformation Station
9th January 2017 - 16th February 2017
Sign up for the New Year Transformation programme at PeakBody Gym in Chester Le Street with Personal Trainer Andy Lee.
6 weeks of intensive training and nutritional management to shift not only the Christmas excess but all the extra lbs of unwanted weight whilst building strength and fitness in our fully commercial gym.
Train with a group of like minded and motivated individuals determined and committed to ensuring that 2017 is going to be their year!!
Ensure that not only have you guaranteed your place and are not at the whim of the big gyms in the new year pushing you in to 12 month contracts but also by signing up early get access to the ALFA Training diet plans and support online from Personal Trainer Andy Lee from the day you sign up.....That could be today!!!!
Sign up here:
6 week 2017 transformation programme with PT Andy Lee
£79 for 6 weeks training
Crunch the numbers:
6 weeks training
Up to 18 training sessions!
1 Personal Trainer
Daily food diary analysis
8 point diet plan
50 clean eating recipes
1 online support group
Unlimited support
2017 smashed!
0 excuses
Sign up now!!
So whats involved?
The 2017 ALFA Training Transformation programme starts on January 9th and runs for 6 weeks with two training sessions a week at 9.30am on a Monday and 9.30am on a Thursday.
Plus one additional training session of your choice each week in any of the ALFA Training afternoon or evening groups...
Unlimited group support from like minded people looking to get in shape in the new year in addition to round the clock support from Personal Trainer Andy Lee.
Structure, motivation, consistency, accountability, progression.....
Full nutritional support, an 8 point diet plan, online group, daily food diary analysis and most importantly accountability within the group and with your Personal Trainer.
Progressive training sessions designed to be suitable for all levels and to get everyone taking part into the best shape possible to kick off the New Year.
Once you have signed up, you will receive further information via email and contact from Personal Trainer Andy Lee that day. You will have immediate access to the ALFA Training diet plans and access to your Personal Trainer to give you support over the Christmas period.
Still not sure? Drop Andy an email at alfatraining@aol.com, visit and leave a message at the Studio Five Personal Training Facebook Page or contact at 07885980541 to discuss in more detail.