ALFA Training has created a top quality Personal Training venue in Chester Le Street with a private studio and a fully equipped commercial gym. In doing this we are able to provide a range of different services with the ongoing desire and determination to meet the different needs of each and every client.

Please find below some of the services we provide:

Individual Personal Training sessions lasting a minimum of 1 hour. Tailored cardiovascular and resistance programs to meet your goals whether they be to lose a few pounds after christmas or to run your first marathon. As your personal trainer I will motivate, guide and encourage you to achieve all of your goals and then set even higher ones.

Small group training is a cost effective means of accessing training sessions and support from a Personal Trainer and a like minded motivated group. I currently operate 8 Personal Training small group sessions a week from my private studio in Chester Le Street.

You can train 1x, 2x, 3x weekly or even take our unlimited training package.

Prices from as little as £28 per month.

Get in touch for training times.
 

Improve the wellbeing, morale and efficiency of your colleagues or staff. One off or regular group exercise sessions at your workplace, nutrition and wellbeing seminars and thorough health and fitness assessments available. Whatever you require we can assist you with. Get in touch to discuss your needs and for more details.