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"I have trained with Andy now for over 2 years and it has been the most amazing journey. With Andy's support and encouragement I have lost 3 stone, I have maintained my weight, I trained as a run leader and completed 3 half marathons and my first marathon! Andy makes the training fun and varied which has kept me interested in my fitness regime. I now have a very different and more positive approach to exercise and nutrition.

I had a mountain bike accident 12 months ago which resulted in surgery and several pins and plates. Andy worked with me through my recovery period which was not easy but Andy helped to rebuild the strength in my arm and rebuild my confidence. I dont think that I would have recovered as quickly without Andy's support and hard work. I would have no hesitation recommending Andy as a Personal trainer, he has totally changed my life for the better!."

Paula - Hetton

 

 

 

'Andy is a true motivator. He takes time in getting to know his clients, understand their individual needs, and overall he cares about their development through training. On a personal basis, he has given me far more confidence within the gym arena. Through his encouragement I am more willing to try new equipment that otherwise I would not have done previously. I can apply myself to jogging, lifting weights, perform boot camp, and complete spin classes, all with confidence and also satisfaction.
I would never have had the confidence to perform these tasks had it not been for my private tuition sessions with Andy. Through his direction and supervision, he has helped me to gain a better level of fitness and in the process lose weight.
He displays a great deal of patience, has an appropriate sense of humour, and makes his sessions both challenging but also enjoyable.
He has a good knowledge of general health and physiology. A niggling problem I had with my foot was assessed by Andy and through his diagnosis and in turn professional advice, I was able to avoid compounding the issue and the injury quickly improved.
I have a lot to thank Andy for. I have enjoyed his training and know that my own well being has greatly improved due to his advice, leadership and guidance.' 

Linda - Newton Hall  

I have been working with Andy for nearly a year now and I couldn't be happier with the outcome. I'm 100% fitter and more toned. The hour with Andy is both fun and motivational and makes all the difference even once a week. He incorporates both cardio and weights training to get you to your goal. I am pushed to limits I never believed would be possible. All that's to Andy's motivational attitude towards training "you can do anything for 30 seconds!" 

Cath - Seaham

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​“Andy really knows how to get the best out of his clients.  My view of exercise has completely changed and I’m fitter than ever.  He knows how to motivate and constantly changes the sessions so that they are challenging and enjoyable.  With Andy’s encouragement, I have been able to achieve things I never would have thought possible.  When I met Andy, I struggled to run a couple of miles but with his support I’ve now completed my first marathon!”

Claire - Gateshead

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